Category: Shiatsu for Emotional Well-being

  • Can Shiatsu Help Anxiety?

    Can Shiatsu Help Anxiety?

    Shiatsu relaxes the nervous system, which can help reduce anxiety and stress levels. It is also known to increase serotonin, a key neurotransmitter. It has been shown to reduce pain and depression. Shiatsu can be used to alleviate pain and improve overall health. Reduces feelings of stress Shiatsu can relieve tension and pain in the…