Category: Back Pain

  • Does Shiatsu Help Arthritis?

    Does Shiatsu Help Arthritis?

    Shiatsu is a form of massage therapy used to treat the upper and lower back, neck, and shoulder areas. It is believed to increase joint and connective tissue movement, and reduce stiffness. It also relaxes the muscles and increases circulation. It can help you reduce anxiety and relieve migraines. Massage therapy relieves stiffness and pain…